This is a highly interactive class: Identify symptoms of dysregulation in the Nervous System, practice massage techniques that boost the flow of energetic intelligence, learn the Parasympathetic Reset protocol, understand the Neuro Myofascial system and how it impacts health & wellness, and receive a list of Fascia activation tools that open pathways & replenish calm & balance to body/mind. INSTRUCTOR: Mary Schwoerer

AI doesn’t have to be scary—and it isn’t! In this experiential learning session, we will show you how to use AI in a safe, productive, and helpful way. INSTRUCTOR: Dave Dec

Public speaking is the number 1 fear of most people. We will practice tips for speaking confi dently at work, local events, school boards, and civic gatherings. INSTRUCTORS: Dave Dec

Enter an untouched paradise on an adventure through the Azores, the archipelago gems of Portugal. Explore the rim of the Sete Cidades Caldera. Indulge in a traditional cozido das furnas meal, cooked by the heat of the volcanic earth. Descend into Algar do Carvao, the “Cavern of Coal” lava tube, with an expert guide. Enjoy a home-hosted meal during your stay on São Miguel Island and on Terceira Island. Encounter the volcanic ash-covered landscape of the Capelinhos Volcano. From thermal pools and lush craters to local farms and volcanic cuisine, delve into the culture of Portuguese island life. Trip will be Spring 2027. INFORMATIONAL MEETING

Embrace the leisurely pace and charming allure of America’s southeast as you explore cobblestone streets, historic homes, and unspoiled coastline. Discover antebellum Charleston and the history of Savannah with 2-night stays in each city. Visit Charleston’s City Market, one of the oldest public markets in America. Enjoy a trolley or walking tour of Savannah's sprawling Historic District. Spend two nights at the exclusive Jekyll Island Club, once described as “the richest, most exclusive club in the world.” Experience the unique charm and singular hospitality of America’s “Low Country” in South Carolina and Georgia. Trip will be Fall 2026 INFORMATIONAL MEETING

Gain a comprehensive overview of estate planning processes. You will receive information about intestacy, guardian/ conservatorship, wills, trusts, estate taxation, durable  financial Powers of Attorney, advance health care directives  and MaineCare (Medicaid/Nursing Home issues). 

INSTRUCTOR: Sarah B. Neault Sarah practice areas include estate planning, probate administration, and trust preparation and administration, as well as some real estate transactions. Sarah is a graduate of New England School of Law, Boston, MA, J.D. Degree, 2008, and Northeastern University, Boston, MA, Criminal Justice Degree, Cum Laude, 2002.

An online link will be provided to you prior to class.

Curious about what it takes to publish and sell your own book? This class is ideal for the retired Senior, the busy working professional wanting to become a published author, professionals wanting to publish a book to boost their resume, the stay at home parent wanting to publish a children’s book, and for the curious individual wondering if they have what it takes to become a published author. Yes you can. Note this is not a writing class. INSTRUCTOR: Preethi Fernando author of 15 books, keynote speaker and instructor has a Master's degree from Clark Univerity. She is the founder of Kelum Training and Culting and the winner of Stephen King's Haven Foundation Award. Visit preethifernando.com or connect on LinkedIn.

Hop on the artificial intelligence bandwagon! Whether you are a Senior, a stay at home parent, a busy professional, or a curious individual, this easy, fun class is for all of you. The instructor lays out what Chat GPT, the artificial intelligence program could do for you- from making greeting cards, to finding what movies to watch, learning new cooking recipes, to writing work proposals, editing documents, uploading PDFs,writing e-mails, typing resumes for your job hunt. No prior knowledge necessary. INSTRUCTOR: Preethi Fernando An online link will be provided to you prior to class.