Robin's Zumba® classes have been running strong for over 15 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Learn and practice a variety of techniques and approaches  specific to watercolor painting. Whether a beginner or experienced, enjoy a relaxing and supportive environment to  paint from references, still life objects and observation. You  will receive feedback and see what others are working on.  Bring ideas for projects to class for instruction tailored to  your needs, or participate in guided exercises to gain a deeper  understanding of this medium. You may bring your own  supplies, if you prefer to purchase your own supplies, please  request a materials list at registration. 

INSTRUCTOR: Russel Whitten 

Come join us for an adventure to Wolfeboro to visit the Wright Museum and includes lunch at one of the area’s restaurants.  The Wright Museum’s vision is to be the preeminent history museum that preserves and promotes a comprehensive understanding and appreciation of the enduring contributions made by World War II-era Americans. Instructor: Lynne Longworth

Discover the basics of hand embroidery in this beginner- friendly class. Learn foundational stitches, pattern transfer techniques, and material selection. Perfect for building skills and creativity, you’ll complete your first embroidered design, lovely lilacs, while gaining confidence in this timeless craft. INSTRUCTOR: Heather Coombs is a stay-at-home mom, homeschool teacher, and proud owner of Crafty Badass Stitch, creating unique, inspiring embroidery.

This seminar is designed to offer organizing strategies to  start your downsizing efforts. Establish your project prior ities, learn what supplies you might need, and set realistic time constraints. Leave with an action plan.  

INSTRUCTOR: Jill Braceland has been designing and delivering  seminars in management and writing topics for more than 32 years. She  has a reputation of offering seminars that are interactive, practical, and  presented in an easy, friendly manner. 

This course is for people experiencing tight hips and low back discomfort , as well as active people and athletes.  Tight hips impact knees and low back.  Contributing factors are long periods of sitting which lock hips tight.  We begin with simple stretches and breathwork for deep relaxation and progress as mobility increases.  No experience is necessary, Bring a mat for floorwork.

INSTRUCTOR: Judy Stark 

This course enhances your ability to lead successful change ini - tiatives by addressing common challenges, managing resistance, and building commitment. Learn the ACT model, effective com - munication strategies, and data-driven approaches to implement, sustain, and evaluate change, ensuring long-term organizational readiness and cultural integration for future transitions. INSTRUCTOR: Koriahn D. Quint, CEBS