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Wells-Ogunquit Adult Community Education

Discover Qi Gong 3

with Barbara E. McGranahan


Non to low impact standing/sitting exercises and basic movements of Chinese Qi Gong in a slow to medium paced flowing, peaceful exercise class; also breathwork and meditation activities. Gain physical and mental balance, reduce stress, gain flexibility and mobility to stiff joints. Numerous health benefits as well as injury and illness prevention. Class participation requires standing movement.

  • Jan 12 - Feb 16th, 2024
    Fri for 6 weeks from 5:15 - 6:15 pm



200 Sanford Road
Wells, ME 04090 Get directions

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