Your browser is not optimized for viewing this website.

More information »

Wells-Ogunquit Adult Community Education

Stretch and Tone Session 3

with Judith Stark

$69

This low-impact, easy-to-follow exercise class uses light  weights to strengthen and tone your muscles. In the process,  you will strengthen your bones. We will also concentrate on  balance moves, as this is very important for stability and  overall health. Instead of crunches, we will focus on core  strength moves. Exercises will help you increase flexibility in arms, legs and lower back. Wear comfortable clothing,  sneakers, and bring an optional mat or towel. 

  • Jan 12 - Feb 16th, 2022
    Wed for 6 weeks from 5:30 - 6:30 pm

WHS

2076464565

200 Sanford Road
Wells, ME 04090 Get directions

Location map for WHS




Forgot password?
Staff Log In