This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

If you are a regular visitor to Pinterest, I am sure you have seen “one sheet wonders”. Dimensions for how to cut the 12 x 12 sheet of card stock are illustrated, but have you wondered how you put together the cards once the card stock is cut? Instructions for how to make ten cards from one sheet of decorated card stock will be given and materials to make three of those cards will be provided. You will go home with the remainder of the cut-up sheet to fi nish making the other seven cards. INSTRUCTOR: Faith Garnett has been teaching card making for more than 10 years and sells her cards online and at craft fairs.

This interactive workshop includes: examining the difference between self-care and self-correction, understanding the Chakra System through grounding/clearing and balancing energy centers, strengthening your capacity for being the light without burnout, exploring and having fun creating nurturing practices that enhance your health and well-being. Learn to activate your innate healing ability to restore emotional and physical well being. INSTRUCTOR: Mary Schwoerer

Sip into your cup of spring tea from the comfort of your home, as you are transported into an exotic world of tea. From black tea to hibiscus tea to Sri Lankan tea, today tea is highly valued as a health, energy, and social drink. This is a light hearted, fun class, with visually stunning images of tea fields and mesmerizing story telling. Signing up for this class will shape you to appreciate your daily cup of tea even more. INSTRUCTOR: Preethi Fernando

An online link will be provided to you prior to class.

Hop on the artificial intelligence bandwagon! Whether you are a Senior, a stay at home parent, a busy professional, or a curious individual, this easy, fun class is for all of you. The instructor lays out what Chat GPT, the artificial intelligence program could do for you- from making greeting cards, to finding what movies to watch, learning new cooking recipes, to writing work proposals, editing documents, uploading PDFs,writing e-mails, typing resumes for your job hunt. No prior knowledge necessary. INSTRUCTOR: Preethi Fernando An online link will be provided to you prior to class.

Learn how to find discounted air tickets, discounted hotel stays, and cut back costs on your grocery bill, by learning how to use chat GPT artificial intelligence. This is a beginner class and you need not have previous knowledge of Chat GPT to take this class. INSTRUCTOR: Preethi Fernando An online link will be provided to you prior to class.

Introduction to Medicare Basics - NEW!

Do you have questions about Medicare? This informative class will help you understand the basics of Medicare in relatable, easy-to-understand language. It will also help you better understand your options and provide you with the tools you will need to determine the plan best suited to your needs. There will be time after the workshop for questions and answers. 

INSTRUCTOR: Tim Harrigan a Senior Benefits Specialist

This trip leaves Wells High school on Mar 19 at 10 am we will have a guided tour of the Navy Yard along with the Heritage Museum that has a gallery focusing on shipping history from sail to steam ships and a history of World War 1 and World War 2. This will be a 90-minute tour with lunch to follow. We will be returning to Wells High School by 2 pm. The cost of the trip includes entry to the Museum and lunch. The price is $75 per person, the trip is limited to 8 people. GUIDE: Lynne Longworth