This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class. INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. She has worked with many of the top yoga teachers in the country. Leslie believes it’s not a complete class without a few hip-opening poses and a good laugh.

Has it been awhile since you have exercised? If the answer is yes, then this class is for you. This low-impact, easy-to-follow exercise class uses light weights to strengthen and tone your muscles. In the process, you will strengthen your bones. We will also concentrate on balance moves, as this is very important for stability and overall health. Instead of crunches, we will focus on core strength moves. Exercises will help you increase flexibility in arms, legs and lower back. Have fun and leave feeling more energized! Wear comfortable clothing, sneakers, and bring an optional mat or towel. INSTRUCTOR: Judy Stark has been a Certified Group Fitness Instructor in numerous formats for 15+ years.

Robin's Zumba® classes have been running strong for over 10 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own. When doing Zumba® at home through Zoom: you want to have a large enough space where you can comfortably and safely exercise and your footwear can move easily over the floor surface. You don’t need to have/use a webcam to be a part of the class on Zoom. Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

Robin's Zumba® classes have been running strong for over 10 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own. When doing Zumba® at home through Zoom: you want to have a large enough space where you can comfortably and safely exercise and your footwear can move easily over the floor surface. You don’t need to have/use a webcam to be a part of the class on Zoom. Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class. INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. She has worked with many of the top yoga teachers in the country. Leslie believes it’s not a complete class without a few hip-opening poses and a good laugh.

Robin's Zumba® classes have been running strong for over 10 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own. When doing Zumba® at home through Zoom: you want to have a large enough space where you can comfortably and safely exercise and your footwear can move easily over the floor surface. You don’t need to have/use a webcam to be a part of the class on Zoom. Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

The popular story of the Mayflower and the Plymouth Colony is one of our country’s founding myths. We’ll read Nathaniel Philbrick’s Mayflower as part of our discussion of early Native American settlement and subsequent European exploration, colonization, and conflict in northern New England. We trust you’ll discover new and interesting facts and gain and broader and deeper understanding of our early history. Steve is an artist, photographer, graphic designer, historian, teacher, and lifelong learner and lives in Wells.