This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Have you ever wanted to learn the guitar but simply find it difficult to find the time?  In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it.  This crash course will teach you some basic chords and get you playing along with your favorite songs right away.  Since this class is being held online with ZOOM, you will be able to sit at home with your guitar and take this class without any pressure at all.   And since the class includes an online book and online follow-up video lessons, you will be able to continue your practice and study on your own.  An optional periodic online question and answer session is also included.   A recording of the class is included as well.  Class limited to 15 students.  For ages 13+. 

Topics include:

     How chords work in a song

     How to form the three main types of chords

     How to tune your guitar

     Basic strumming patterns

     How to buy a good guitar (things to avoid)

     How to play along with simple tunes

STUDENTS FOLLOW UP AFTERWARDS WITH MY ONLINE LESSONS THAT GO WITH THE BOOK AND THEY DO THIS ON THEIR OWN.   I ALSO OFFER AN OPTIONAL QUESTION AND ANSWER SESSION MONTHLY (SEPT-MAY).  EVERYTHING IS INCLUDED IN THE PRICE.  

Interest in Meditation & Mindfulness is on the rise.  Are YOU interested in learning HOW to meditate and cultivate more EASE into your life?   Meditation is an ancient wellness practice that focuses on training awareness, attention, and compassion.  Research has found that meditation can reduce stress and anxiety, improve focus and concentration, and increase feelings of calm and relaxation.  The good news is anyone can do it.  It's a simple practice to pick up - but, it does take practice & consistency to feel the benefits. 

Robin's Zumba® classes have been running strong for over 13 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

Robin's Zumba® classes have been running strong for over 13 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

This course is appropriate for beginners through experienced  students. Learn drawing basics such as the use of value to  create form, perspective, composition, and drawing from  life and imagination. The instructor will individualize  instruction to meet the needs of each student. Please bring  the following materials to class: 8X10 (or larger) drawing  pad with a spiral binding, HB or #2 pencil, Willow medium  charcoal, kneaded eraser, and a handheld pencil sharpener. 

INSTRUCTOR: Russel Whitten

You will learn how to take a photograph by understanding  and practicing the controls of your camera. Learn composition and design and then download and edit your photos making them ready for distribution. Please bring your  camera, manual and full battery. 

INSTRUCTOR: Geri Lynn Smith is an award winning photographer shoot ing in the New England area. She shares her knowledge from personal  experience through practical application and entertaining anecdotes.

Learn and practice a variety of techniques and approaches  specific to watercolor painting. Whether a beginner or experienced, enjoy a relaxing and supportive environment to  paint from references, still life objects and observation. You  will receive feedback and see what others are working on.  Bring ideas for projects to class for instruction tailored to  your needs, or participate in guided exercises to gain a deeper  understanding of this medium. You may bring your own  supplies, if you prefer to purchase your own supplies, please  request a materials list at registration. 

INSTRUCTOR: Russel Whitten