This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

The Fryeburg Fair is Maine’s Largest agricultural fair and oneof the best blue ribbon fairs in the United States. Woodsmen'sField Day is for men and women from all over the U.S. whocompete in over 27 woods-related events. Bucksaw, standingblock, the axe throw, tree felling, crosscut, springboard, wehave it all. Events run all day with winners and awards givenout regularly and also at the closing of the day, typically around5 p.m. Be sure to join us at Woodmen's Field Day. You're goingto love it! Please enroll early. There are a maximum of 8 par-ticipants for this trip. For a complete list of events, go to www.

fryeburgfair.orgGUIDE: Chris Chessie

Weight Training may prevent the brain from cognitive decline(harvardhealth.com). It reduces frailty, builds muscle & bonedensity and protects brain structure (neuroscienceinstitute.com)Brain GYM involves coordination and cognitive challengesto improve cognitive function. Combining BRAIN GYMwith Strength Training is highly effective in improvingmemory, preventing cognitive decline & maintainingindependence. $55. a month

INSTRUCTOR: Mary Schwoerer

The Fryeburg Fair is Maine’s Largest agricultural fair and oneof the best blue ribbon fairs in the United States. There aremany activities and events during the day that include thedraft horse show, sheep show, Ox powder puff, flower show,horse racing and many exhibits. Please bring your appetite, because there are many different selections to enjoy. Admission is included in the cost for Seniors, if not a Senior, the $15 is for travel fee, you will be responsible for admission fee.There are a maximum of 8 participants for this trip. We will meet at Wells High School at 8 AM by the Athletic Center.Please enroll early. For a complete list of events, go to www.fryeburgfair.org. If there is great interest, we will be able to take a second van, please sign up early so we can make arrangements.

GUIDE: Chris Chessie

Thinking about starting your own business but not sure where to begin? This 4-week hands-on course will guide you from idea to launch—step by step. Designed for aspiring entrepreneurs and side hustlers, this program simplifies the business startup process in practical, achievable ways. You’ll explore how to create a business plan, choose a legal structure, register your business in Maine, manage finances, and develop your brand—all with expert guidance and useful take-home tools.

What You’ll Walk Away With:

A business plan draft tailored to your idea

A registration & licensing checklist specific to Maine

A startup budget and marketing plan

Branding exercises and launch strategies

Confidence to open your business—your way—in 30 days

Who Should Enroll: Anyone with a business idea—no prior experience needed! Whether you’re dreaming of a bakery, a freelance service, or an Etsy shop, this course is for you.

In this transformative six-week course, you will learn practicalpsychic tools designed to help you reclaim your personal space andmanage your energy. Through techniques such as grounding and"Gold Suns," you will discover how to release external stress andrefill yourself with frequencies of clarity, neutrality, and ease. Thecurriculum guides you through "running energy," using protectionroses to maintain healthy boundaries, and even working with a"Healing Master" to clear energetic blocks. You will also explorehow to increase your "havingness" and use "mock-ups" to manifestyour goals with certainty. By the end of the term, you will havea personalized toolkit for self-healing and maintaining spiritualwellness in your daily life..INSTRUCTOR: Cindee Dickens, founder of Intuitive Insights by Cindee,is a seasoned clairvoyant who developed her skills through ten years of studyat the Berkeley Psychic Institute and five years of continuing education atthe Psychic Horizon Center. With over 35 years of experience performingprofessional readings, she is dedicated to teaching others how to use intuitivetools for self-healing and personal growth. Her extensive background bringsa wealth of practical knowledge to the "Psychic Kindergarten" environment,ensuring a safe and supportive space for students of all levels.

Are you getting ready to join the world of Medicare? If this is yourfirst time with Medicare, this class is for you. We’ll review basicMedicare coverage, ways to supplement and what you need toknow to prepare for your enrollment.INSTRUCTOR: Craig Harris brings with him over 38 years of insuranceexperience. Craig has worked extensively with people who need Medicareadvice. In addition, he partners with top Medicare experts to provide healthinsurance solutions to the masses. Koriahn D. Quint, CEBS has been in theinsurance and financial services industry since the age of 19. She loves helpingemployers attract and retain quality talent, and maintain a thriving, engagedteam through effective education and communication regarding employeebenefit programs.