This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

This trip leave WHS at 8:30 AM. The Currier Museum is lo-cated in Manchester New Hampshire. The museum has two Frank Lloyd Wright houses to tour, we will start there. After,we will go into the museum where you can also purchase lunchin the cafe. After lunch you can enjoy the museum freely. Tripis limited to 8 people.GUIDE: Lynne Longworth

Come join my "Reflecting with Tarot" class as we explore the useof the 22 most Powerful images of the Tarot, “The Major Arcana”.Each of these cards symbolizes a passage in human development.The journey of the “Major Arcana” is really the journey of theFOOL where he brings us along to meet the fundamentalexperiences or rights of passage and symbolism of our travelsthrough the human experience. In this 2-hour workshop we willexplore 22 symbolic personal messages as they bring us to a placeof revisiting, reckoning and familiarity, making them easy tounderstand when they visit in a reading or show up in your spread.You will leave this workshop with your own personal reading,as well as meditation tool of self discovery, and insight. CarlJung once wrote, a person's life is characterized by the person...divination and psychological insight go hand in hand”, either way,I believe, like angels, they are tools to open our minds to insightsand inner wisdom that may guide us along our journey throughlife. As we introduce ourselves to these artful Archetypes I willtake you through a gentle journey of wonder and discovery, wewill reflect how these passages and symbols make us feel, if theyresonate an impression or association, are they telling us some-thing? As we open these doors to deepen our understanding ofourselves we can also broaden our understanding of others and theworld around us. Dress comfortably, be ready to embark on a funinner world journey of intuitive self discovery and insight.INSTRUCTOR: Charlene Salvaggio is a multifaceted teacher, artist,Reiki Master, intuitive who has read and practiced meditation throughTarot for 33 years. As a freelance writer, you can find some of her work on theAmerican Tarot Association Newsletters. Throughout the years she has readand taught for various tearooms, healing facilities, businesses, and settings.

The Fryeburg Fair is Maine’s Largest agricultural fair and oneof the best blue ribbon fairs in the United States. Woodsmen'sField Day is for men and women from all over the U.S. whocompete in over 27 woods-related events. Bucksaw, standingblock, the axe throw, tree felling, crosscut, springboard, wehave it all. Events run all day with winners and awards givenout regularly and also at the closing of the day, typically around5 p.m. Be sure to join us at Woodmen's Field Day. You're goingto love it! Please enroll early. There are a maximum of 8 par-ticipants for this trip. For a complete list of events, go to www.

fryeburgfair.orgGUIDE: Chris Chessie

Weight Training may prevent the brain from cognitive decline(harvardhealth.com). It reduces frailty, builds muscle & bonedensity and protects brain structure (neuroscienceinstitute.com)Brain GYM involves coordination and cognitive challengesto improve cognitive function. Combining BRAIN GYMwith Strength Training is highly effective in improvingmemory, preventing cognitive decline & maintainingindependence. $55. a month

INSTRUCTOR: Mary Schwoerer

The Fryeburg Fair is Maine’s Largest agricultural fair and oneof the best blue ribbon fairs in the United States. There aremany activities and events during the day that include thedraft horse show, sheep show, Ox powder puff, flower show,horse racing and many exhibits. Please bring your appetite, because there are many different selections to enjoy. Admission is included in the cost for Seniors, if not a Senior, the $15 is for travel fee, you will be responsible for admission fee.There are a maximum of 8 participants for this trip. We will meet at Wells High School at 8 AM by the Athletic Center.Please enroll early. For a complete list of events, go to www.fryeburgfair.org. If there is great interest, we will be able to take a second van, please sign up early so we can make arrangements.

GUIDE: Chris Chessie

Thinking about starting your own business but not sure where to begin? This 4-week hands-on course will guide you from idea to launch—step by step. Designed for aspiring entrepreneurs and side hustlers, this program simplifies the business startup process in practical, achievable ways. You’ll explore how to create a business plan, choose a legal structure, register your business in Maine, manage finances, and develop your brand—all with expert guidance and useful take-home tools.

What You’ll Walk Away With:

A business plan draft tailored to your idea

A registration & licensing checklist specific to Maine

A startup budget and marketing plan

Branding exercises and launch strategies

Confidence to open your business—your way—in 30 days

Who Should Enroll: Anyone with a business idea—no prior experience needed! Whether you’re dreaming of a bakery, a freelance service, or an Etsy shop, this course is for you.