It’s beginning to smell a lot like Christmas season. There are some smells that remind you of the holidays… spices apples,peppermint, and fur tress. You will want to have these smells in your house especially when friends and family are visiting and sharing holiday cheer. Instructor: Colleen Fahy has working with essential oils and wants to share her experiences with you. She is excited to havethe benefits of essential oils in supporting healthy cell function, anchoring healthy biochemistry and promoting physical andemotional detox.

 

This is an evening event at the Isabella Gardner Museum where you will enjoy art and live music. The court yard will be decorated for the holiday season. The trip leaves promptly at 2:45pm Thursday December 20th , 2018 from Wells High School. Transportation and entrance fee are included on your fee. Dinner and refreshments are available for purchase. The event is from 5:00 to 9:00 PM, plenty of time to enjoy the museum, dinner, and refreshments. The van returns to Wells from the museum approximately 11:00 PM. There is a maximum of 10 passengers , please register early.

 

This is your chance to try Zumba® for FREE! Pre-registration is not required. Robin's adult education Zumba® classes have been running strong for over 5 years. The moves are easy to follow and set to fun, high-energy Latin and international music. No dance experience necessary! This is truly fun exercise that doesn't feel like exercise. Wear comfortable clothing and sneakers with good support but not a lot of tread. Don't forget your water! Robin is a certified Zumba® instructor and has been teaching fitness classes in southern Maine for many years. Visit Robin’s website at http://robinlovell.zumba.com/home. 2 FREE Zumba® dates: W, 9/5; W, 1/2

All are welcome in this slow-paced, easy yoga class. The new practitioner and those with some prior experience will enjoy this gentle yoga practice. We will have a strong emphasis on connection to breath. Bring a mat, block, strap and a small, firm pillow to class. INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. She has worked with many of the top yoga teachers in the country. Leslie believes it’s not a complete class without a few hip-opening poses and a good laugh.

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class. INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. She has worked with many of the top yoga teachers in the country. Leslie believes it’s not a complete class without a few hip-opening poses and a good laugh. No class Feb 19

Robin's Zumba® classes have been running strong for over 6 years. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The moves are easy to follow and set to fun, high energy Latin and international music with an occasional top 40, oldie or country song. The hour flies by and you will get a great workout. Dress in comfortable workout clothes and sneakers with good support but not a lot of tread. Don't forget your water.

 

Robin's Zumba® classes have been running strong for over 6 years. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The moves are easy to follow and set to fun, high energy Latin and international music with an occasional top 40, oldie or country song. The hour flies by and you will get a great workout. Dress in comfortable workout clothes and sneakers with good support but not a lot of tread. Don't forget your water.

 

Robin's Zumba® classes have been running strong for over 6 years. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The moves are easy to follow and set to fun, high energy Latin and international music with an occasional top 40, oldie or country song. The hour flies by and you will get a great workout. Dress in comfortable workout clothes and sneakers with good support but not a lot of tread. Don't forget your water.