Learn and practice a variety of techniques and approaches  specific to watercolor painting. Whether a beginner or experienced, enjoy a relaxing and supportive environment to  paint from references, still life objects and observation. You  will receive feedback and see what others are working on.  Bring ideas for projects to class for instruction tailored to  your needs, or participate in guided exercises to gain a deeper  understanding of this medium. You may bring your own  supplies, if you prefer to purchase your own supplies, please  request a materials list at registration. 

INSTRUCTOR: Russel Whitten 

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

Sushi may seem mysterious and exotic, but making sushi athome is something anyone can do. Join this fun, hands-onadventure into the art of sushi rolling. You will choose froma wide assortment of sushi fillings and customize your ownrolls to eat during class. A complimentary bamboo mat willbe provided to bring home. No raw fish is served. This class isvegan- friendly. Children 12 years old and up accompanied byan adult are welcome to register at the same price. Please bringa cutting board, a sharp NON-serrated knife, large bowl, and acotton dish towel. Cost includes all food. What you make willbe a full meal. INSTRUCTOR: Carol Steingart

In just a few hours you can learn enough about playing

the ukulele to give you years of musical enjoyment and

you won’t have to take private lessons to do this. This

crash course will teach you some basic chords and get

you playing along with your favorite songs right away.

Fee includes the online book, online recorded follow up

lessons, a recording of the class and also access to

optional live periodic question and answer sessions at no

additional cost. Class is online using zoom and is partly

hands on and partly lecture/demonstration. For ages

13+.

the online book, online follow up lessons, a recording of the class and

also an optional periodic question and answer session. Class is held

online using zoom and is partly hands on instruction and partly

lecture/demonstration. For ages 13+.

Weight Training may prevent the brain from cognitive decline(harvardhealth.com). It reduces frailty, builds muscle & bonedensity and protects brain structure (neuroscienceinstitute.com)Brain GYM involves coordination and cognitive challengesto improve cognitive function. Combining BRAIN GYMwith Strength Training is highly effective in improvingmemory, preventing cognitive decline & maintainingindependence. $55. a month

INSTRUCTOR: Mary Schwoerer

This 3-week course in Mindfulness Meditation uses reflectivewriting as a tool to excavate & track random occurrences thatcome together in a meaningful way.INSTRUCTOR: Mary Schwoerer

Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.