This course is designed for adults who have a family member or close friend beginning to experience Alzheimer’s or another dementia. Learn helpful tips to assist you with some of the more common difficult conversations related to dementia, including going to the doctor, deciding when to stop driving, and making legal and financial plans. You will also discuss the need to plan ahead and build a care team that communicates well in order to reduce the stress that can accompany a disease like Alzheimer’s and to connect with helpful resources that will enhance quality of life for all involved.

INSTRUCTOR: Anne Romney has personal experience with aging parents, including the presence of Alzheimer’s. She has an M.Ed. in Counseling, a Certificate in Gerontology and is a trained educator/support group facilitator for the Alzheimer’s Association - Maine Chapter.

Good Grief is a program offered through the Center for Grieving Children to help kids cope with death, loss and serious illness. One in 7 children and teens will experience the death of a parent or sibling. As caring adults, how do we help? This interactive and informative presentation will help you gain new skills and prepare you to support children through loss. It will increase your comfort level in talking with them about these difficult subjects. You will also learn more about what the Center can offer you, your family and your community.

INSTRUCTOR: Janice Zurlo is the York County Coordinator for the Center for Grieving Children for the last 5 years. Janice has been a volunteer with a children’s grief support program in Exeter, NH, worked in the Wells school system and in health care.

All are welcome in this slow-paced, easy yoga class. The new practitioner and those with some prior experience will enjoy this gentle yoga practice. We will have a strong emphasis on connection to breath. Bring a mat, block, strap and a small, firm pillow to class. Discounted price: $147 (available online) if you register for both sections of this class at the same time.

INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. Leslie believes it’s not a complete class without a few hip opening poses and a good laugh.

All are welcome in this slow-paced, easy yoga class. The new practitioner and those with some prior experience will enjoy this gentle yoga practice. We will have a strong emphasis on connection to breath. Bring a mat, block, strap and a small, firm pillow to class. Discounted price: $147 (available online) if you register for both sections of this class at the same time.

INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. Leslie believes it’s not a complete class without a few hip opening poses and a good laugh.

Register here to get the discounted price of $147 for both Sections 1 & 2 at the same time.

Note: No class on April 19.

INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. Leslie believes it’s not a complete class without a few hip opening poses and a good laugh.

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class. Discounted price of $165 (available online) if you register for both sections of this class at the same time.

INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. She has worked with many of the top yoga teachers in the country. Leslie believes it’s not a complete class without a few hip-opening poses and a good laugh.

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class. Discounted price of $165 (available online) if you register for both sections of this class at the same time.

INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. She has worked with many of the top yoga teachers in the country. Leslie believes it’s not a complete class without a few hip-opening poses and a good laugh.