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Wells-Ogunquit Adult Community Education

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Health & Wellness

in Personal Enrichment

Yoga for Everybody Section 3

$79

with Leslie Fiore

Calendar Jan 2, 2019 at 5:30 pm, runs for 6 weeks
All are welcome in this slow-paced, easy yoga class. The new practitioner and those with some prior experience will enjoy this gentle yoga practice. We will have a strong emphasis on connection to breath. Bring a mat, block, strap and a small, firm pillow to class. INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. She has worked with many of the top yoga teachers in the country. Leslie believes it’s not a complete class without a few hip-opening poses and a good laugh.

Yoga Section 3

$89

with Leslie Fiore

Calendar Jan 8, 2019 at 4:30 pm, runs for 7 weeks
This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class. INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. She has worked with many of the top yoga teachers in the country. Leslie believes it’s not a complete class without a few hip-opening poses and a good laugh. No class Feb 19





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