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Wells-Ogunquit Adult Community Education

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General Enrichment

in Personal Enrichment

WATERCOLOR S2 Intermediate

$69

with Russel Whitten

Calendar Apr 23, 2024 at 6 pm, runs for 6 weeks

Learn and practice a variety of techniques and approaches  specific to watercolor painting. Whether a beginner or experienced, enjoy a relaxing and supportive environment to  paint from references, still life objects and observation. You  will receive feedback and see what others are working on.  Bring ideas for projects to class for instruction tailored to  your needs, or participate in guided exercises to gain a deeper  understanding of this medium. You may bring your own  supplies, if you prefer to purchase your own supplies, please  request a materials list at registration. 

INSTRUCTOR: Russel Whitten 

Full Course

YOGA 2

$89

with Leslie Fiore

Calendar Apr 30, 2024 at 4:30 pm, runs for 7 weeks

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Will run

Nordic Walking

$35

with Barbara E. McGranahan

Calendar May 30, 2024 at 5:15 pm, runs for 3 weeks

Walking with poles (snowshoes + poles with snow) burns 20-40% more calories than regular walking, develops upper body strength, increases safety with upright stability, while reducing impact on lower body joints.  And Nordic Walking enhances mood and is a fun and social way to enjoy the outdoors year-round.  Suitable for the beginner exerciser to the active athlete.  Wear comfortable footwear and dress for outdoor seasonal weather. Bring your own walking poles (will need an asphalt rubber tip) or instructor-provided poles available: $9 lab fee payable at first class

Restorative Yoga

$35

with Barbara E. McGranahan

Calendar May 30, 2024 at 6:30 pm, runs for 3 weeks

Restorative Yoga is a practice of conscious relaxation, using props in every posture to support your muscles in gentle, comfortable positions. There are NO Downward Facing Dog and Cobra that are the keystones of other popular yoga styles. Basic relaxation is the mainstay of a restorative yoga practice. Poses include gentle supine twists, supported forward folds, gentle reclining backbends and hip openers. The poses are held for anywhere from 3 to 30 min giving your body plenty of time to relax so that your mind can enter a quiet, meditative state. NO YOGA EXPERIENCE REQUIRED. Destress before your weekend activities. Blocks and bolsters provided. Please bring a mat, blankets and any other props.

Maine Driving Dynamics

$65

with Maine Bureau of Highway Safety Rep

Calendar Jun 3, 2024 at 6 pm

Learn collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that challenge  Maine drivers. If you complete the course, you will receive a  3-point credit on your license. Online registration is not available for this class. Please provide your date of birth and license number when you call to register at 646-4565 or write it on your registration form if mailing. 

INSTRUCTOR: Maine Bureau of Highway Safety

 

Seadogs game & buffet

$37

with Christopher Chessie

Calendar Jun 5, 2024 at 4 pm

Let our Adult Ed program make the arrangements for the tickets, transportation, food and parking, so you can enjoy a baseball game watching the future stars of the Boston Red Sox. Seats are in the Gifford’s Home Maine Ice Cream pavilion located in right-field. Modeled after the iconic “Monster Seats” at Fenway Park, the Pavilion offers some of the most unique seats in Minor League Baseball.  The Portland Sea Dogs are the double-A affiliate of the Boston Red Sox. The Sea Dogs will be playing the Akron Rubber Ducks (Cleveland Guardians affiliate) with a start time of 7:00pm. Book your nine inning vacation as soon as possible, we have only the capacity of 8 fans for this trip.





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