You can improve your defensive driving abilities. Learn collisionavoidance techniques, safety issues, driver habits and attitudes,and the basic elements that challenge Maine drivers. If youcomplete the course, you will receive a 3-point credit on yourlicense. Sorry, online registration is not available for this class.Please provide your date of birth and license number when youcall to register at 646-4565, or write it on your registration formif mailing. A minimum of 10 people are needed to run the class,please register early.INSTRUCTOR: Maine Bureau of Highway Safety Representative

Sushi may seem mysterious and exotic, but making sushi athome is something anyone can do. Join this fun, hands-onadventure into the art of sushi rolling. You will choose froma wide assortment of sushi fillings and customize your ownrolls to eat during class. A complimentary bamboo mat willbe provided to bring home. No raw fish is served. This class isvegan- friendly. Children 12 years old and up accompanied byan adult are welcome to register at the same price. Please bringa cutting board, a sharp NON-serrated knife, large bowl, and acotton dish towel. Cost includes all food. What you make willbe a full meal. INSTRUCTOR: Carol Steingart

Weight Training may prevent the brain from cognitive decline(harvardhealth.com). It reduces frailty, builds muscle & bonedensity and protects brain structure (neuroscienceinstitute.com)Brain GYM involves coordination and cognitive challengesto improve cognitive function. Combining BRAIN GYMwith Strength Training is highly effective in improvingmemory, preventing cognitive decline & maintainingindependence. $55. a month

INSTRUCTOR: Mary Schwoerer

This 3-week course in Mindfulness Meditation uses reflectivewriting as a tool to excavate & track random occurrences thatcome together in a meaningful way.INSTRUCTOR: Mary Schwoerer

small gift. The basket can be used again to hold holiday greens. The basket is made with various widths of reed splint. The participant will choose 2 colors of dyed reed to be added as an accent. The basket measures approximately 5”x 5” x 3” wide on top and 8” with handle. The participants will learn the first steps of making a basket. The participants will learn how to twine a base, to weave up the sides with a continuous weave, finish off the top, insert a handle and lash on a rim. The basket will be finished off with a Christmas ribbon. This basket is good for beginners. Basin for water Pencil Scissors Awl or knitting needle Tape measure or ruler 8 Spring Clothes pins Towel All other materials to make the basket will be provided including a pattern for making a gift card basket. The pattern is included in the cost of the materials.

Upcycle those beautiful holiday cars into a striking three-dimensional ornament. Perfect for your decor or as a hostess gift. Instructor has  cards or bring your own. Please bring paper scissors, hot glue gun, and glue sticks $3.00 material fee may apply. 

Instructor: Lucy Hardy has been a teacher of crafts and sewing for 20+ yrs.

With five generations of people in society today —Traditionalists,Baby Boomers, Gen X, Millennials, and Gen Z — we face bothexciting opportunities and complex challenges to communicatewith each other. Let's explore key generational trends,communication styles, and expectations. You’ll gain practicalstrategies to communicate, build empathy, and understandingacross generational lines.INSTRUCTOR: Dave Dec

In this class students will create a swing card, a waterfall card and a small box card using winter papers, craft dies and embossing folders.  All materials will be included along with complete instructions.  

INSTRUCTOR: FAITH GARNETT has been teaching card making for more than 10 years and sells her cards on line and at craft fairs