Wells-Ogunquit Adult Community Education

Are you experiencing challenges in prioritizing & planning? Do you routinely lose important items? Do you find yourself always rushing and pressed for time? Are you neglecting key areas of your life? Are you overwhelmed? I challenge you to transform chaos and disorder into mindful organization. Replace old habits with proven techniques that give you a new-found freedom to be more productive, effective, peaceful and joyful. Learn practical list writing skills. Apply proven scheduling techniques. Make a plan to clear physical, mental and digital spaces. And much more!

Instructor: Roz Applebaum at www.rozapplebaum.com, Roz is a 30-year veteran of the conference industry and a successful life coach. Juggling speakers, hotel logistics, audio visual, attendee demands, and a myriad of other conference details demands strong organizational skills. Today, Roz helps her coaching clients apply organizational skills to their daily lives to achieve short- and long-term goals while maintaining an ideal life balance. Roz lives in Southern Maine where she dabbles in various art projects, walks the beach daily with her Labrador retriever Conway, and engages extensively with her community, friends and family. She still has time to travel, go to the theater and practice healthy selfcare utilizing her core principles of planning, prioritizing and actioning.