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Wells-Ogunquit Adult Community Education

Nordic Walking

with Barbara E. McGranahan

$35

Register

Only 4 days left to register!

Walking with poles (snowshoes + poles with snow) burns 20-40% more calories than regular walking, develops upper body strength, increases safety with upright stability, while reducing impact on lower body joints.  And Nordic Walking enhances mood and is a fun and social way to enjoy the outdoors year-round.  Suitable for the beginner exerciser to the active athlete.  Wear comfortable footwear and dress for outdoor seasonal weather. Bring your own walking poles (will need an asphalt rubber tip) or instructor-provided poles available: $9 lab fee payable at first class

  • May 30 - Jun 13th, 2024
    Thu for 3 weeks from 5:15 - 6:15 pm

WHS

200 Sanford Road
Wells, ME 04090 Get directions

Location map for WHS




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