You are comfortable with your camera, and you want more!In this class we will explore the use of intermediate cameracontrols such as metering (spot, matrix, center weight), exposureand exposure compensation, ISO, aperture and shutter priority.We will take an in-depth look at manual focus and its use, fillflash and flash modes, as well as controlling motion, composition,and many other intermediate and advanced techniques.INSTRUCTOR: Steve McGrath

You can improve your defensive driving abilities. Learn collisionavoidance techniques, safety issues, driver habits and attitudes,and the basic elements that challenge Maine drivers. If youcomplete the course, you will receive a 3-point credit on yourlicense. Sorry, online registration is not available for this class.Please provide your date of birth and license number when youcall to register at 646-4565, or write it on your registration formif mailing. A minimum of 10 people are needed to run the class,please register early.INSTRUCTOR: Maine Bureau of Highway Safety Representative

Part 1 is recommened for this class. This gentle program was designed by Dr Paul Lamb MD - family physician, as a “gateway” for mature adults to have the opportu-nity to taste the fruit of Tai Chi, keeping in mind those who have not started their Tai Chi journey. Anyone can learn this programand improve their balance, strength, and health, and enjoy a betterquality of life. Please wear loose and comfortable clothing and flatbottom shoes.

INSTRUCTOR: Dennis Fallo, certified instructor through the Tai Chi ForHealth Institute founded by Dr. Paul Lam, MD and Family Physician.

Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.  Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

Sushi may seem mysterious and exotic, but making sushi athome is something anyone can do. Join this fun, hands-onadventure into the art of sushi rolling. You will choose froma wide assortment of sushi fillings and customize your ownrolls to eat during class. A complimentary bamboo mat willbe provided to bring home. No raw fish is served. This class isvegan- friendly. Children 12 years old and up accompanied byan adult are welcome to register at the same price. Please bringa cutting board, a sharp NON-serrated knife, large bowl, and acotton dish towel. Cost includes all food. What you make willbe a full meal. INSTRUCTOR: Carol Steingart

In just a few hours you can learn enough about playing

the ukulele to give you years of musical enjoyment and

you won’t have to take private lessons to do this. This

crash course will teach you some basic chords and get

you playing along with your favorite songs right away.

Fee includes the online book, online recorded follow up

lessons, a recording of the class and also access to

optional live periodic question and answer sessions at no

additional cost. Class is online using zoom and is partly

hands on and partly lecture/demonstration. For ages

13+.

the online book, online follow up lessons, a recording of the class and

also an optional periodic question and answer session. Class is held

online using zoom and is partly hands on instruction and partly

lecture/demonstration. For ages 13+.

Weight Training may prevent the brain from cognitive decline(harvardhealth.com). It reduces frailty, builds muscle & bonedensity and protects brain structure (neuroscienceinstitute.com)Brain GYM involves coordination and cognitive challengesto improve cognitive function. Combining BRAIN GYMwith Strength Training is highly effective in improvingmemory, preventing cognitive decline & maintainingindependence. $55. a month

INSTRUCTOR: Mary Schwoerer