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Wells-Ogunquit Adult Community Education

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General Enrichment

in Personal Enrichment

Stretch & Tone S3 TUESDAYS

$79

with Judith Stark

Calendar Dec 8, 2026 at 5:30 pm

A gentle yet effective 45-minute class designed to improveflexibility, mobility, and overall strength. Stretch and Tone com-bines guided stretching with light hand-held weights to help buildmuscle endurance and bone health. Moving through controlled,low-impact exercises to enhance range of motion, posture andstability. This class is suitable for all levels-no prior experienceneeded. Modifications are offered to meet you where you are.Please bring a mat and hand held weights. Judy has been a FitnessInstructor for 20+ years in numerous formats. Exercises will helpyou increase flexibility in arms, legs and lower back. Have fun andleave feeling more energized. Wear comfortable clothing, sneakers,and bring an optional mat or towel.INSTRUCTOR: Judy Stark has been a Certified

COUNTRY LINE DANCING S3

$79

with Judith Stark

Calendar Dec 10, 2026 at 4 pm

Country Line Dancing includes a sequence of steps danced tocountry music. You don’t need a partner, everyone followsthe patterns together. It provides movement and light cardio,community and social connection and it is FUN! No experiencenecessary. Beginners are welcome and the songs will either begentle or energetic depending on song selection.INSTRUCTOR: Judy Stark

STRETCH AND TONE WITH HIPS & BACK 3- THURSDAYS

$79

with Judith Stark

Calendar Dec 10, 2026 at 5:30 pm

A gentle yet effective 45-minute class designed to improveflexibility, mobility, and support posture. This class has anadded benefit of gentle stretches and strengthening exercises torestore balance to hips and lower back. It will include the use oflight hand-held weights. This class is accessible for all levels, noexperience necessary, and especially beneficial for thoseexperiencing tight hips, lower back discomfort, or seeking greaterease of movement. Please bring a mat and hand held weights. Judyhas been a Fitness Instructor for 20+ years in numerous formats.INSTRUCTOR: Judy Stark

YOGA 2

$89

with Leslie Fiore

Calendar Jan 5, 2027 at 4:30 pm

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

DIGITAL PHOTO FOR NEWBIES S2 ONLINE CLASS

$95

with Steve McGrath

Calendar Jan 12, 2027 at 5:30 pm

Are you still getting to know your digital camera and its features?Here’s an opportunity to learn from an expert in this seminar forbeginners! Have your camera ready and learn when and how touse its special features - such as program mode, manual mode,aperture priority and shutter priority. Also covered will be basiccomposition and best use of light for different situations, such asplant, people, macro, and landscape photography.I

NSTRUCTOR: Steve McGrath, www.stevemcgrathphotography.com.

SMARTPHONE PHOTOGRAPHY S3 ONLINE CLASS

$79

with Steve McGrath

Calendar Jan 12, 2027 at 7:30 pm

This Class is dedicated to helping you with understanding howto use your smartphone photography, how to take a create greatImages on your phone, what editing apps to use, how to share andprint your images. Join Steve as we go over how to find out how touse essential controls on your phone along with the best free andlow-cost tools for editing and image management.

INSTRUCTOR: Steve McGrath

THE FINE ARTS MUSEUM IN BOSTON

$55

with Lynne Longworth

Calendar Jan 14, 2027 at 8:30 am

The trip leaves Wells High School at 8:30AM. We arrive atthe Museum by 10:30. You will be free to explore the museumon your own. You will not want to miss the new Egyptianexhibit. There are two places in the museum that you candine at. The van will leave the museum at 1:30 pm to returnto the High School. The trip is limited to 8 people.GUIDE: Lynne Longworth

HEALTHSPAN AND JOY: A 50+ JOURNEY TO VITAL LIVING S4

$69

with Judith Stark

Calendar Jan 26, 2027 at 4 pm

Step into a supported space designed to help you feel stronger,more energized, and connected to your body, mind, and life.It is an interactive course created especially for adults 50+ whoare ready to take steps toward improved well-being and reduceddiscomfort. Alongside physical wellness, we'll incorporate mind-fulness, stress reduction, and mindset shifts. Each session blendsgroup discussion and shared experience with guidance that can beadapted to your needs. Please note this is for educational supportand is not a substitute for medical advice, diagnosis or treatmentfrom your healthcare provider.INSTRUCTOR: Judy Stark





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